Events

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Family yoga workshop

Sunday 21st July
10:00am-12:00pm
Mel

You are invited for a morning of Family Yoga fun, connection, creativity & relaxation! Together in a joyful and non competitive space we will explore;

Animal and nature poses
Yoga games & Partner Yoga
Mindfulness activities
Guided relaxation
Craft Activity

For ages 4 years +
Mats are provided.
A short break with light refreshments will be provided in between the yoga & craft activity.
No experience of Yoga is necessary and everyone is welcome!

Book here: https://bit.ly/2K4PZ3W

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Wild Swim day retreat

Sunday 28th July SOLD OUT
18th August SOLD OUT
8th September tickets available below
12-6pm with Mel & Pete
Lime Cross Nursery, Herstmonceux, East Sussex

Retreat for the day in the gorgeous East Sussex countryside and reconnect to nature. Starting the day lakeside with an invigorating Yoga practice with Pete, followed by a reviving dip in the blue waters of the Lake. Melt away any tensions in the wood fired hot tub followed by a scrumptious wholesome lunch provided by Olive’s cafe. Explore the enchanted woodlands in a mindful walk taking in the elements and return to lakeside for Guided Meditation & Yoga Nidra with Mel. Closing the day with Raw Vegan Cake, tea and coffee!

Spaces are limited so book soon to avoid disappointment!

8th September
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Sunday 11th August
9:30am-10:30am with Mel

An energizing open level outdoor yoga class at Rickman Hill, soaking up all the good vibrations from nature as we salute the sun and enjoy the birdsong in Savasana!

No need to book, mats are provided but please bring your own if you have one. Attendance by donation, pay what you wish.

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