Events

 

 

Outdoor Yoga

Sunday 12th August 9:30-10:30am
Rickman Hill, Coulsdon

37571932_10155765335596909_5160271196029190144_n.jpg

An energizing open level outdoor yoga class at Rickman Hill, soaking up all the good vibrations from nature as we salute the sun and enjoy the birdsong in Savasana! No need to book, mats are provided but please bring your own if you have one. Attendance by donation, pay what you wish :)

 

 

 

 

 

 

 

Rest & Replenish Monthly Class

36346658_2091924834410825_6778778696099561472_o.jpg

Friday 24th August 8:00-9:30pm
Coulsdon Community Centre, Barrie Close.

Join us at Coulsdon Community Centre for a nourishing gentle yoga class and take time for yourself to unwind, breathe deep and relax in candle light. Gently twist and stretch any tensions away and feel uplifted and relaxed by the use of essential oils including warm and invigorating Orange and soothing Jasmine.

Unwind and let go during the guided relaxation with neck and temple massage and feel centred by the sacred sound vibrations of the Tibetan bowl. Find inner stillness and clarity through the guided meditation. Then... enjoy the warmth and nourishment of a cup of chai tea!

£16.50 in advance + £1.76 booking fee
Book here:
https://bit.ly/2mU8lqJ

 

 

 

33516569_2066834096919899_1091940476606480384_o.jpg

Family Yoga Workshop

Sunday 19th September 10:00-12:00
Coulsdon Community Centre, Barrie Close.

You are invited for a morning of Family Yoga fun, connection, creativity & relaxation! Together in a joyful and non competitive space we will explore;

Animal and nature poses
Yoga games & Partner Yoga
Mindfulness activities
Guided relaxation
Craft Activity

For ages 5 years +

A short break with light refreshments will be provided in between the
yoga & craft activity. No experience of Yoga is necessary and everyone is welcome!

Book here: https://bit.ly/2MbgIgE